Boxing
Learn boxing technique while conditioning your body and increasing your cardio.
Boxing Circuit
A mixture of weight and cardio exercises to strengthen your body and increase cardio.
Kids Boxing
A revolutionary boxing program to teach kids from ages 6 to 11 how to box. Up until now, there has been no system to grade & develop kids boxing from beginner to expert boxer.
Amateur Boxing Team
A boxing program created towards people who want to become competitive boxers. Involves boxing technique and sparring.
